Looking for options to dealing with chronic pain?

A federal health panel at work since 2016 recently released a draft report that recommends a balanced, individual patient-centered approach to treating acute and chronic pain, focused on the following: Risk assessment: A thorough look at patient medical, social, and...

Female, over age 50 and experiencing chronic pain?

New research published in Menopause indicates midlife women with documented menopause symptoms are nearly twice as likely to be diagnosed with chronic pain, independent of mental health status and other risk factors. Women who struggle with the “change of life”...

Sleep and Pain

After one night of inadequate sleep, brain activity ramps up in pain-sensing regions while activity is scaled back in areas responsible for modulating how we perceive painful stimuli. This finding provides the first brain-based explanation for the well-established...

Surviving the holidays when you have chronic pain

Between the rain, it is darker longer, traffic and holiday expectations, your chronic pain can flare up to the point of you just want to stay inside and tucked in bed. Here are a few tips:  Take steps to combat seasonal affective disorder (SAD).  As the hours of...

Acupuncture to relieve low back pain

Nearly 8 out of every 10 people will have low back pain at some point in life. Back pain is one of the top reasons people seek medical treatment. It is also the No. 1 reported reason for seeking acupuncture. The good news is chronic low back pain is one of the...

You can’t make a Dog wag it’s own tail by Dr Trevor Davis

You can’t make yourself calm, cool and collected by trying to make it be that way, just like you can’t make a dog happy by forcibly wagging it’s tail own tail. You can’t change your mind by just “knowing” what is right. When you have an emotional surge practice...

Therapeutic Massage helps pain

Pacific is rolling out a NEW program this month! Recovery through Acupuncture, Massage Therapy and Physical Therapy. This program is for workers injured within the last 12 months. Just a highlight about therapeutic Massage Therapy:Treating yourself with regular...